RIDE 60 — Endurance
Sixty minutes for the riders who want more road. Longer climbs, bigger build, a deeper sweat — same rhythm, more of it.
What to expect
- Extended warm-up + form check
- Four climbs with a longer summit hold
- A double arms track
- A final sprint ladder to the line
- Long cooldown + mobility
What to bring
- Water — you will need it
- Cycling shoes provided
- A second towel is not a bad idea
Who teaches it
Good to know
Yes — new TEMPO guests get their first class in any format completely free. Just reserve a spot or bike in advance, arrive 15 minutes early to check in, complete a quick health screen and waiver, and we’ll handle your shoes and setup. One free class per person.
We ride in clip-in cycling shoes, which we provide free — just give us your size at check-in. Arrive 15 minutes early for your first ride and a coach will set your seat and handlebar height and show you how to clip in and out. It takes two minutes.
RIDE 45
Our signature 45-minute ride. Climbs, sprints, and choreographed arms — all on the beat, all in the dark, with a sound system you feel in your chest.
FLOW Recover
A slow, unheated restorative class — long-held stretches, mobility, and a full reset. The class your hamstrings book after a hard RIDE week.