A workout you want to come back to.

TEMPO opened in Wynwood in 2019 with one idea: a workout you actually want to come back to. Lights low, sound system loud, a coach who knows your name, and a clock that pushes everyone in the room a little past where they thought they could go. Five years on we run 60+ classes a week across four formats — RIDE, BURN, SCULPT, and FLOW — out of two Miami studios, and we have never once made a class feel like a chore.

Why we exist

Most workouts feel like a to-do. We built TEMPO to feel like the best 45 minutes of your day — a dark room, a loud room, a coach who clocks when you’re holding back, and a finish line the whole room crosses together. The science is real; the experience is the point.

The four formats

RIDE on the bike, BURN on the floor and the tread, SCULPT on the mat, and FLOW in the heat. Cross-train across all four with one membership, or live in your favorite. There is no wrong way to find your tempo.

What we promise

Clean equipment, real coaching, an easy booking app where you pick your own bike, and a first class that’s free so you can feel it before you commit. No initiation fees, no long contracts, no gimmicks.