Your first class is free.
New to TEMPO? Take any class — RIDE, BURN, SCULPT, or FLOW — completely free. Shoes, towels, and a spot in the room included. No membership, no catch.
Four steps to your first 45.
Book your spot
Filter the weekly grid by format, coach, or time. Pick your bike number or floor spot — it’s yours.
Show up early
Arrive 15 minutes before. We’ll fit your shoes, set your bike, and point you to the water. First-timers, find your coach.
Ride the 45
Lights down, volume up. Your coach calls the climbs and sprints; you just keep up with the room.
Come back
Grab a smoothie, log your class, and book the next one. The room is better when you’re a regular.
Pick a class. It’s on us.
Reserve your free first class straight from the schedule — code FIRSTRIDE is applied automatically for new riders at checkout.
RIDE 45RIDE
BURN 45BURN
SCULPT CoreSCULPT
BURN Express 30BURN
RIDE 45RIDE
SCULPT 45SCULPT
FLOW RecoverFLOW
The fine print.
- Valid for first-time TEMPO guests, 18+, one per person.
- Reserve a spot or bike in advance — free classes book out fast.
- Complete a quick health screen (PAR-Q) and liability waiver at check-in.
- Arrive 15 minutes early so we can fit your shoes and set your bike.
- No-shows on a free class may be charged a $15 late-cancel fee.
The first-class-free offer is valid for first-time TEMPO guests aged 18+, one per person, and requires advance reservation and completion of the health screen and waiver at check-in. It cannot be combined with other offers and has no cash value.