Andre P.@andrep · Apr 12
Booked the 6pm @tempo_studio RIDE on a whim. Now it’s in my calendar 5x a week. This city needed this.
38512
Wynwood, Miami · Spin · HIIT · Sculpt · YogaFIND
FIND
YOUR
TEMPO
Forty-five minutes. Lights down, volume up. You against the clock — and the room beside you. Reserve your bike or spot from the live schedule — your first class is free.
45
minute classes
48
bikes per room
14
coaches
Four ways to move
Pick your format.
Every class is 30–60 minutes, coach-led, and built around the beat. Whatever you book, you leave better than you came in.
The BikeRIDE
Rhythm cycling in the dark. 48 bikes, one beat, every light cue choreographed.
Explore The FloorBURNTreadmill + weights HIIT intervals that spike the heart rate and keep it there.
Explore The MatSCULPTLow-impact, high-burn — bands, sliders, and light weights to long, lean muscle.
Explore The StudioFLOWHeated vinyasa and recovery yoga to mobilize, breathe, and undo the week.
ExploreThis week at TEMPO
The schedule is the studio.
Filter by format, coach, or time of day — then reserve your exact bike or floor spot. This is how every TEMPO class gets booked.
6:00am45 min
RIDE 45RIDE
6left
7:00am45 min
BURN 45BURN
9left
9:30am30 min
SCULPT CoreSCULPT
13left
12:00pm30 min
BURN Express 30BURN
2left
5:30pm45 min
RIDE 45RIDE
1left
6:30pm45 min
SCULPT 45SCULPT
8left
7:30pm45 min
FLOW RecoverFLOW
20left
Open Almost full Waitlist only2 studios · live availability is illustrative · book opens 8 days out
60+
Classes a week
3,400
Active riders
48
Bikes per RIDE room
14
Coaches on the roster
420k
Classes logged
4.9★
870 reviews
The headliners
The classes people come back for.
RIDESignature
Rhythm cycling in the dark.
RIDE 45
Our signature 45-minute ride. Climbs, sprints, and choreographed arms — all on the beat, all in the dark, with a sound system you feel in your chest.
45 min500–700 calIntensity Bike reserve
BURNSignature
Tread + weights HIIT.
BURN 45
Half the class on the treadmill, half on the floor with weights. Intervals built to spike your heart rate and keep it climbing for 45 minutes straight.
45 min550–750 calIntensity Spot reserve
SCULPTSignature
Low impact, high burn.
SCULPT 45
A sculpt class built on bands, sliders, and light weights. Slow, controlled, time-under-tension work that finds muscles you forgot you had.
45 min300–450 calIntensity Spot reserve
First time?
How a first class works.
01
Book your spot
Filter the weekly grid by format, coach, or time. Pick your bike number or floor spot — it’s yours.
02
Show up early
Arrive 15 minutes before. We’ll fit your shoes, set your bike, and point you to the water. First-timers, find your coach.
03
Ride the 45
Lights down, volume up. Your coach calls the climbs and sprints; you just keep up with the room.
04
Come back
Grab a smoothie, log your class, and book the next one. The room is better when you’re a regular.
The roster
The coaches on the mic.
Fourteen coaches, four formats, one thing in common — they know your name and they will not let you coast.
Head Coach · RIDENico Reyes
The climb captain — relentless, joyful, loud.Meet Nico →
Coach · BURNDani Okafor
Treadmill terror with a heart of gold.Meet Dani →
Coach · SCULPTMara Lindqvist
Quiet voice, devastating glute series.Meet Mara →
Coach · FLOWPriya Anand
The exhale at the end of your week.Meet Priya →Pricing
Drop in or live here.
No initiation fee, no long contracts. Single classes, packs, or unlimited monthly — whatever fits your week.
Single Class
No commitment$32 /class
- One class, any format
- Shoes & towels included
- Book up to 8 days out
- Cancel free up to 12h before
- Great for a friend who is visiting
Best for 2–3x a week
10-Class Pack
Ride at your pace$260 /10 classes
- 10 classes, any format
- Credits valid for 4 months
- Shoes & towels included
- Book up to 8 days out
- Share with one friend
- Cancel free up to 12h before
Most popular
Unlimited
Live here$199 /month
- Unlimited classes, all formats
- Priority booking (14 days out)
- Two guest passes a month
- Free mat & shoe rental
- 20% off retail & smoothies
- Freeze up to 30 days a year
- No long-term contract
Two months free
Annual
All in for the year$1,990 /year
- Everything in Unlimited
- Two months free vs monthly
- Four guest passes a month
- A free TEMPO kit
- Member events & early class drops
- Locked-in rate for 12 months
The crew
3,400 riders. 4.9 stars.
★★★★★
I came for the free class and never left. Nico’s 6am ride is the only reason I’m a morning person now. The room genuinely feels like a party that happens to be a workout.
★★★★★
BURN 45 wrecked me in the best way. Dani coaches every interval like she actually believes you’ll hit it — and somehow you do. Down 18 pounds in four months.
★★★★★
I ride hard all week and Priya’s FLOW Recover puts me back together. The booking app is stupidly easy — pick your spot, done. No other studio comes close.
Tagged at TEMPO
The feed never stops.
Reels, posts, and reviews straight from the room — the crew does our marketing for us. Roll the highlight reel.
SOCIAL FEED · LIVE
0followers0tagged posts4.9★avg rating
Illustrative social proof · sample posts & counts for this template
REELSInstagram · @tempo.studio
RIDE38.1kNico’s 6am climb track — the whole room out of the saddle 🔥
4,812BURN27.6kTread sprints, floor supersets, zero mercy. BURN 45 recap.
3,204
TRANSFORM52.4k6 months of TEMPO. Down 18lb, up a whole personality 💪
6,109
FLOW19.3kHeated FLOW at the Beach studio. Sunset savasana hits different.
2,778SCULPT15.8kSCULPT slow-burn series — Mara’s glute block in real time.
2,041
RIDE44.0kSaturday RIDE party. 48 bikes, lights down, full house.
5,330POSTSX · community hype
Sofía M.@sofiamoves · Apr 9
The TEMPO booking app letting me pick my exact bike number is the kind of small thing that makes me loyal forever.
71847
Diego L.@brickell_diego · Apr 3
First class was free, I’ve now spent a small fortune on the unlimited plan and zero regrets. @tempo_studio is a cult (the good kind).
961,203
Whitney K.@whitneyk · Mar 28
SCULPT looked chill. Could not walk down stairs the next day. 10/10 would be destroyed by Mara again.
44690
REVIEWSGoogle · verified
★★★★★
Came for the free class and never left. The room feels like a party that happens to be a workout.
★★★★★
Done every spin studio in Miami. TEMPO is the only one that feels like a live show.
First class free · No membership neededReserve in 30 seconds · Pick your spot or bikeShoes & towels included · Just show upCancel free up to 12h · Late/no-show policy appliesOn ClassPass & Gympass · Use your credits
Your first class is freeStop reading.
Stop reading.
Reserve a bike.
Lights down, volume up, 45 minutes that change your week. Pick a class from the schedule, grab a spot, and show up — the first one is on us.