The studio.
Two Miami studios, four rooms each built for one job — to make 45 minutes feel like a show. Here’s what you walk into.


TEMPO Wynwood
Our original Wynwood studio: a 48-bike RIDE room, a dedicated BURN floor with treadmills, and a SCULPT mat studio — all under one roof in the heart of the arts district.
The RIDE Room
48 bikes · candlelit · concert sound
The BURN Floor
12 treadmills · weight stations
The SCULPT Studio
20 mats · bands, sliders & weights
TEMPO Beach
Our Miami Beach studio off Lincoln Road, home to the full FLOW yoga program plus a second RIDE room — sunrise rides and sunset flows, a block from the sand.
The RIDE Room
36 bikes · ocean-air ventilation
The FLOW Studio
30 mats · heated to 90°F · props
Show up. We’ve got the rest.
Free shoes & towels
Cycling shoes in every size, plus sweat and hand towels — bring nothing but water.
Concert-grade sound
A tuned system you feel in your chest, and lighting cued to every climb and drop.
Showers & lockers
Refresh and go. Day lockers, rainfall showers, and the products you forgot.
Smoothie bar
Post-class fuel — protein smoothies, cold brew, and electrolytes at the front desk.
Sanitized between classes
Every bike, mat, and weight wiped down between sessions. AEDs and trained staff on site.
Two Miami studios
Wynwood for RIDE / BURN / SCULPT, Miami Beach for RIDE and the full FLOW program.